Blog
Dry needling for hip pain
12/17/2024 Hip pain is a common complaint that affects people of all ages and lifestyles. Whether it's due to injury, overuse, or underlying conditions, finding effective treatment options is crucial for restoring mobility and improving quality...
Dry Needling For Shoulder Pain
12/17/2024 As a physical therapist, I frequently encounter individuals grappling with the challenges of shoulder pain. The intricate structure of the shoulder, combined with factors such as sustained posture, overuse, and muscle imbalances, can...
Dry Needling for Upper Trap Pain
12/17/2024 As a physical therapist, I often encounter individuals struggling with persistent upper trapezius tension and discomfort. The upper traps, a set of muscles located at the top of your shoulders and neck, can become a source of tension...
Manage Back Pain While Traveling
12/17/2024 For many, the excitement of travel is often accompanied by the dread of back pain, especially during long flights or car rides. As a physical therapist, I understand the toll that extended periods of sitting can take on the spine. In...
Managing Persistent Pain
12/17/2024 In the realm of physical therapy, one of the most complex challenges we encounter is helping individuals manage persistent pain. Persistent pain can be debilitating, affecting not only physical well-being but also mental and emotional...
Knees Over Toes
12/17/2024 As a passionate physical therapist, my journey in the field has been filled with countless stories of resilience, recovery, and the power of movement. One topic that often stirs debate in the fitness and rehabilitation community is the...
- Older Posts
- 1
- …
- 8
- 9
- 10
- 11
- 12
- …
- 19
- Newer Post