Blog
Strength, Mobility, and Longevity
05/19/2025 Aging doesn’t have to mean losing strength and mobility. In fact, research shows that maintaining muscle mass and mobility is directly linked to longevity and quality of life. Physical therapy plays a crucial role in helping...
Early Mobility Screening
05/12/2025 Most people don’t think about mobility until they experience pain or injury. However, early mobility screenings can help detect movement deficiencies before they become major problems. A proactive approach to physical health can...
Joint Health
04/28/2025 Your joints take a lot of stress throughout your life. Without proper care, they can become stiff, or prone to injury. Strength and mobility training are key to maintaining joint health and preventing long-term issues. Why Joint Health...
Boston Marathon as a Medical Volunteer
04/22/2025 The Boston Marathon is a highlight for the city. It is a day everyone comes together, supports each other and celebrates each other. This year marked the 50th year wheelchairs athletes have been competing in the Boston Marathon. It was...
How PT Can Reduce Your Risk of Falls and Fractures
04/15/2025 How PT Can Reduce Your Risk of Falls and Fractures Falls are one of the leading causes of injury, particularly among older adults. However, many falls are preventable with the right training and movement strategies. A physical...
Why Your Doctor and Physical Therapist Should Work Together
04/07/2025 Your primary care physician plays a crucial role in managing your overall health, but physical therapists bring a unique perspective that focuses on movement, function, and injury prevention. When these two healthcare providers...
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