Physical Therapy Blog - Arch Physical Therapy & Fitness

Boston Marathon As A Medical Volunteer

Home » Physical Therapy Blog 12/17/2024 As a physical therapist, I’ve had the privilege of working with athletes from all walks of life, helping them overcome injuries, optimize performance, and achieve their goals. However, there’s one event that holds...

Physical Therapy

Dry needling for calf pain

Home » Physical Therapy Blog 12/17/2024 Calf pain can affect individuals of all ages and activity levels. Whether it stems from overuse, injury, or underlying conditions like muscle strains, finding effective relief is paramount for restoring function and returning...

Physical Therapy

Dry needling for hip pain

Home » Physical Therapy Blog 12/17/2024 Hip pain is a common complaint that affects people of all ages and lifestyles. Whether it’s due to injury, overuse, or underlying conditions, finding effective treatment options is crucial for restoring mobility and...

Physical Therapy

Dry Needling For Shoulder Pain

Home » Physical Therapy Blog 12/17/2024 As a physical therapist, I frequently encounter individuals grappling with the challenges of shoulder pain. The intricate structure of the shoulder, combined with factors such as sustained posture, overuse, and muscle...

Physical Therapy

Dry Needling for Upper Trap Pain

Home » Physical Therapy Blog 12/17/2024 As a physical therapist, I often encounter individuals struggling with persistent upper trapezius tension and discomfort. The upper traps, a set of muscles located at the top of your shoulders and neck, can become a source of...

Physical Therapy

Manage Back Pain While Traveling

Home » Physical Therapy Blog 12/17/2024 For many, the excitement of travel is often accompanied by the dread of back pain, especially during long flights or car rides. As a physical therapist, I understand the toll that extended periods of sitting can take on the...