Prenatal Strength Training Program
This program is designed to guide you through safe, effective, and evidence-based exercises tailored to the unique changes your body undergoes during pregnancy.
Prenatal Strength Training Program
strength training
Postpartum Strength Training Program
Postpartum Strength Training Program
My name is Dr. Schuyler Archambault, and I’m a licensed physical therapist and certified strength and conditioning specialist with a passion for helping women thrive during pregnancy and beyond. With years of experience working with prenatal and postpartum clients,...