Physical Therapy Blog - Arch Physical Therapy & Fitness

Dry needling for elbow pain

04/22/2024 Elbow pain can be a frustrating and limiting condition, impacting everyday activities and hindering participation in work-related tasks and exercise/sports. Whether it's due to overuse injuries like tennis elbow, golfer's elbow, or...

Physical Therapy

Boston Marathon As A Medical Volunteer

04/16/2024 As a physical therapist, I've had the privilege of working with athletes from all walks of life, helping them overcome injuries, optimize performance, and achieve their goals. However, there's one event that holds a special place in my...

Physical Therapy

Dry needling for calf pain

04/08/2024 Calf pain can affect individuals of all ages and activity levels. Whether it stems from overuse, injury, or underlying conditions like muscle strains, finding effective relief is paramount for restoring function and returning to daily...

Physical Therapy

Dry needling for hip pain

04/01/2024 Hip pain is a common complaint that affects people of all ages and lifestyles. Whether it's due to injury, overuse, or underlying conditions, finding effective treatment options is crucial for restoring mobility and improving quality...

Physical Therapy

Dry Needling For Shoulder Pain

03/25/2024 As a physical therapist, I frequently encounter individuals grappling with the challenges of shoulder pain. The intricate structure of the shoulder, combined with factors such as sustained posture, overuse, and muscle imbalances, can...

Physical Therapy

Dry Needling for Upper Trap Pain

03/18/2024 As a physical therapist, I often encounter individuals struggling with persistent upper trapezius tension and discomfort. The upper traps, a set of muscles located at the top of your shoulders and neck, can become a source of tension...