neck pain

11/25/2024 Neck pain is one of the most common complaints I hear as a physical therapist. Whether it's from work positioning, stress, or an injury, neck pain can interfere with daily life, making it difficult to move comfortably, focus on work,...

12/17/2024 In today's digital age, many of us find ourselves spending hours at a desk, often staring at computer screens. While this may be a necessity for work, it can take a toll on our necks, leading to discomfort and even pain. The good news...