Our Services
Physical Therapy
In-Person Options
50 minute initial evaluation ($225)
During our initial evaluation, we will begin by discussing why you are seeking physical therapy, I will ask detailed questions to understand where you are at that moment, and what your goals are. Then I will take tests and measurements to guide my treatment approach. We will discuss a plan for your treatment, and follow up care. Prior to wrapping up, we will get started on treatment so you have something to work on until we meet again. Following your appointment, you will receive a home program and overview of the session.
50 minute follow up ($225)
This is for clients who have already had an inital evaluation with Schuyler. This is a treatment session may include manual therapy, dry needling, exercise, and updating your home program. This will be based on the plan of care you discussed with Schuyler at the inital evaluation.
30 minute Body work ($109)
Body work consists of manual therapy (dry needling, soft tissue massage, joint mobility and/or range of motion), this does not include exercise. These sessions are recommended for people who have already gone through an initial evaluation (in person or online), and who are comfortable and confident with their home program, but need hands-on treatment. Therefore it is not a full follow up, if you need both manual therapy and exercise treatment, please do not select this option. If you are a current client, Schuyler likely already discussed this option with you if you are a good fit.
Virtual Options
50 minute initial evaluation ($185)
During our initial evaluation, we will begin by discussing why you are seeking physical therapy, I will ask detailed questions to understand where you are at that moment, and what your goals are. Then I will take tests and measurements to guide my treatment approach. We will discuss a plan for your treatment, and follow up care. Prior to wrapping up, we will get started on treatment so you have something to work on until we meet again. Following your appointment, you will receive a home program and follow up from the appointment. The virtual evaluation would be a good fit for someone who has had physical therapy in the past, and has access to baseline equipment (pending on area of injury, weights and/or bands) at home.
50 minute follow up ($185)
This is for clients who have already had an initial evaluation with Schuyler. This is a treatment session, will include exercise, and updating your home program. This will be based on the plan of care you discussed with Schuyler at the inital evaluation. Please be ready with your equipment nearby at the start of the session.
One-on-one 30 minute check in ($90)
A check in consists of discussing the status of your injury, function and home program. We update your current plan to reach your goals, by going through each day specifically. We will change/progress your home program, in which you will be given an updated copy, as well as a synopsis of your plan after the session.
Home program with weekly check in ($225/month)
This is offered to clients after they have gone through an initial evaluation. This option consists of a custom home program, with the option to add other workouts in for a full body workout program, on top of your physical therapy exercises. There are 10 minute check in calls 1x/week, and messaging for questions and form checks on the app. This is billed monthly, and can be transitioned into personal training programming.
Personal Training
In-Person Options
60 minute session ($140)
In person training is recommended for people who have minimal access to equipment at home, and who do not want to navigate moving their computers to keep themselves in frame. In person, we have access to weights, squat racks, cables, benches, etc. A training initial consultation is required prior to booking so Schuyler can learn about your exercise history, injuries and goals.
Virtual Options
60 minute session ($90)
Virtual training is for clients who have access to baseline equipment at home (dumbbells, and/ or bands, etc). We will discuss what you need at home during your initial consultation. You will receive directions with the link to the meeting, and will need to be able to move your computer so Schuyler is able to see you and give feedback during your session. A training initial consultation is required prior to booking so Schuyler can learn about your exercise history, injuries and goals.
Monthly membership of custom programming via Bridge Athletic App:
2x/week of strength training $119
3x/week of strength training $175
This is a monthly membership that consists of a personalized workout program, created based on the equipment you have access to, your training experience, injury history and goals. There is no equipment you need to have as this is customized to you, however after a few months, Schuyler may recommend equipment to help reach your goals. There are weekly check ins, messaging and form checks via the app. Pricing is based on the amount of strength days desired, cardio programming is included and is discussed at your initial consult. A training initial consultation is required prior to booking so Schuyler can learn about your exercise history, injuries and goals.